In this episode of Glitters of Life, Rohit Kokane interviews Maitri Verma, the host of Little Fixes Podcast, to explore how small, consistent changes can lead to significant personal growth. They discuss overcoming procrastination, building a growth mindset, and the importance of patience and persistence in achieving long-term success.
Many people struggle with short-term distractions, which often hinder long-term goals. Maitri shares actionable strategies to implement small improvements in daily life, develop healthy habits, and maintain consistency without feeling overwhelmed.
What You’ll Learn in This Episode:
- The Power of Small Fixes
Maitri Verma explains how incremental changes—such as improving daily habits, shifting mindsets, or managing time more effectively—can create long-term success. She shares real-life examples of how these small improvements influence productivity, personal growth, and mental clarity.
- Overcoming Procrastination with Small Steps
Procrastination often occurs when tasks seem too overwhelming. Maitri shares a practical approach to overcoming procrastination using habit stacking, time-blocking, and mindset shifts.
A simple way to get started is to commit to just five minutes of focused work rather than waiting for motivation.
- Why Patience and Persistence Matter
Quick results can be misleading, and real change requires consistency, resilience, and self-discipline. Maitri and Rohit discuss how staying committed to long-term improvements leads to sustainable success.
A key insight from the conversation is, “Don’t let short-term feelings block your long-term goals.”
- The Role of Relationships in Growth
Personal growth is not just an individual journey. Meaningful relationships provide support, accountability, and guidance. Maitri highlights how having a strong support system can help in making consistent progress.
- Growth Mindset: The Key to Breaking Old Patterns
Shifting from a fixed mindset to a growth mindset enables continuous learning and self-improvement. Maitri explains how embracing challenges, reflecting on past experiences, and unlearning old beliefs can open doors to new possibilities.
One effective approach is to reframe failure as feedback rather than a setback.
- Measuring Progress: Why Journaling Helps
Tracking progress helps maintain motivation and clarity. Maitri shares how journaling, self-reflection, and gratitude practices can make personal and professional growth more tangible.
Key Takeaways from This Episode
- Small, consistent changes lead to meaningful personal growth.
- Breaking large tasks into mini-goals reduces procrastination.
- Patience and persistence are crucial for long-term success.
- Strong relationships provide motivation and accountability.
- A growth mindset helps in adapting and learning continuously.
- Tracking progress through journaling improves self-awareness.
Listen to the Full Episode
Available on: Spotify, Apple Podcasts, Google Podcasts, JioSaavn, and more.
Follow & Connect
- Maitri Verma on Instagram
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– Connect with Rohit Kokane
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Meet your hosts:
Rohit Kokane
Host
